MCL ReconstructionRecovery Timeline
Six weeks in a hinged brace with swelling control and gradual motion, with crutches and weight-bearing limits as needed.Weeks six to twelve restore normal walking, range of motion and strength through physical therapy.Straight-line jogging begins around months three to four once milestones are met. Cutting, pivoting and competitive sports return at six to nine months when strength, stability and functional testing support it.Week 0 to 6Hinged brace, crutches
Week 6 to 12Normal walking, therapy
Month 3 to 4Straight-line jogging
Month 6 to 9Cutting and pivoting