Clavicle Fracture RepairRecovery Timeline
Two weeks of sling protection with early elbow, wrist and hand motion, then gradual shoulder motion through week six while avoiding heavy lifting. Weeks six to twelve add strengthening as X-rays show healing, and most routine activities return.Months three to four resume demanding exercise and lifting. Contact sport and unrestricted activity return at four to six months once the bone has healed and shoulder function is back.
Week 0 to 2Sling, hand and elbow
Week 2 to 6Shoulder motion
Week 6 to 12Strengthening, daily life
Month 4 to 6Contact sport