Quad and Patellar Tendon RepairRecovery Timeline
Six weeks in a brace locked in extension for walking, with motion restored gradually by protocol and crutches as needed.Weeks six to twelve add knee motion, active strengthening and normal walking as the tendon heals.Months three to four bring real gains in walking and daily function. Recreational activity returns at four to six months; running, jumping and sport may need six to nine months or longer.Week 0 to 6Brace locked straight
Week 6 to 12Motion and strengthening
Month 3 to 4Walking well, stairs
Month 6 to 9Running and sport