Multi-Ligament Knee ReconstructionRecovery Timeline
Six weeks of brace protection and restricted weight bearing while therapy controls swelling, restores safe motion and keeps the muscles firing.Weeks six to twelve add weight bearing, range of motion and progressive strengthening.Months three to six build strength, balance and low-impact exercise; months six to nine add sport-specific work. Running, cutting, pivoting and competitive sport are considered at nine to twelve months or later, after functional testing.Week 0 to 6Brace, limited weight
Week 6 to 12Weight bearing, strength
Month 3 to 6Balance, low impact
Month 9 to 12Testing, then sport