ACL ReconstructionRecovery Timeline
Rehabilitation focuses first on swelling control, restoring full extension and knee motion, and regaining quadriceps control.Strengthening, balance, running and sport-specific training progress according to healing, symptoms and functional testing. Return to pivoting sports is measured in months, with clearance individualized, often at nine to twelve months or later.Our surgeons follow a structured, evidence-based rehabilitation program that emphasizes strength, stability and functional testing to guide a safe return to sports and activities. Physical therapy starts within the first week.
Week 1Therapy starts, crutches
Week 2 to 4Walking without crutches
Month 3Straight-line jogging
Month 9 to 12Cleared by testing