Cartilage RestorationRecovery Timeline
Recovery depends on the procedure and the location of the cartilage defect.Protected weight-bearing and structured physical therapy are usually required in the early phase. Return to impact activities and sports is guided by graft or implant healing, strength, motion and functional milestones, and may take many months.Cartilage matures slowly. Results continue improving for one to two years.Week 1 to 6Crutches, passive motion
Month 4 to 6Low-impact activity
Month 9 to 12Impact sport
Year 1 to 2Cartilage matures